JASON G HOLMES
AUTHOR - MENTAL HEALTH ADVOCATE
01 About
Hi, I'm Jason, just a guy that managed to pick myself up from the despair of five years worth of depression and anxiety. I authored two books about my journey, but the true transformation came through discovering mindfulness and my continued journey towards peace. I now give talks on mental health, help people on their own journey, share my journey on social media, and continue on my own path of self-discovery and healing.
02 My Journey
Each person's path is unique, shaped by experiences both positive and challenging, all weaving together to craft an ever-evolving self. I'm still evolving today, and a decade from now, I'll have transformed even further. Yet, here are some pivotal moments I feel have influenced my present state.
03 Books
I've penned several books, but there are two that hold a special place in my heart—the ones I proudly promote the most. While I'm currently immersed in creating more, if you're intrigued, you can explore these cherished works through the links provided below.